Cucumber is known in Filipino as Pipino, it is the fourth most cultivated vegetable in the world and known to be one of the best foods for your body’s overall health, often referred to as a super-food. Cucumbers are eaten either fresh or as a pickle, cucumbers have numerous health benefits, even though they may not be full of flavor. Add them to salads or slice them in spears to eat alone or with a low-fat dip.
 
READ MORE: https://www.pinoyrecipe.net/top-10-health-benefits-of-cucumber-or-pipino/